Welcome To BWMH
Whether you're navigating anxiety, depression, life transitions, or simply feeling unlike yourself — you are not alone. Reaching out for support is a courageous first step, and it’s an honor to walk alongside you on this healing journey.
BWMH is dedicated to creating a safe, empathetic, and client-centered space where each person feels truly seen and supported. Through evidence-based therapy and authentic connection, the goal is to guide individuals toward greater clarity, emotional wellness, and meaningful, lasting change.
About Me
Dr. Regina (Ruiqing) Yu is a Doctor in Mental Health Counseling and a Licensed Professional Counselor in PA and NJ. Her approach to therapy is compassionate and integrative, grounded in clinical expertise and a deep respect for each individual's unique story. Clients are supported with empathy, professionalism, and genuine care as they navigate life’s challenges
Education & Credentials
- Licensed Professional Counselor (LPC) – PA & NJ
- Doctorate in Mental Health Counseling and Education
- 7+ years of clinical experience working with diverse populations
- Special Skills
- Fluent in Mandarin Chinese
- Sessions available in both English and Mandarin Chinese
- NPI Number: 1962178533
Our Practice
At BWMH, therapy is tailored to meet your unique needs and goals. My approach integrates evidence-based methods with compassionate care, creating a safe and supportive environment where healing and growth can occur.
Therapeutic Modalities:
- Cognitive Behavioral Therapy (CBT):
Helps identify and challenge negative thought patterns to promote healthier thinking and behavior. - Dialectical Behavior Therapy (DBT):
Combines mindfulness and emotional regulation strategies to support emotional balance and interpersonal effectiveness.
In addition to structured modalities, sessions are grounded in empathy, authenticity, and unconditional positive regard. This foundation helps cultivate a strong therapeutic alliance and empowers individuals to develop meaningful coping strategies for long-term well-being.
Insurance & Rates
BWMH is currently an out-of-network provider with the exception of clients covered under the Princeton University Student Health Plan (SHP).
In-Network
- Princeton University Student Health Plan (SHP)
Out-of-Network
- Full payment is due at the time of service.
- Superbills can be provided for possible insurance reimbursement.
- Reimbursement is not guaranteed and depends on your specific insurance policy.
Rates
| Session Type | Rate |
|---|---|
| Psychotherapy (60 minutes) | $180 |
Contact
To schedule a session or learn more about the services offered, please reach out via the contact information below.
Email: info@brightwell-mental-health.com
Phone: (609) 731-0876
Session Format: Telehealth sessions only
Availability: By appointment only